{"id":2267,"date":"2021-02-21T21:11:18","date_gmt":"2021-02-21T21:11:18","guid":{"rendered":"http:\/\/dvv.se\/islamiskhalsa\/?p=2267"},"modified":"2021-02-21T22:00:58","modified_gmt":"2021-02-21T22:00:58","slug":"sallad-med-avokado-grona-linser-apple-och-mandel","status":"publish","type":"post","link":"https:\/\/dvv.se\/islamiskhalsa\/sallad-med-avokado-grona-linser-apple-och-mandel\/","title":{"rendered":"Sallad med avokado, gr\u00f6na linser \u00e4pple och mandel"},"content":{"rendered":"\n<p>Att \u00e4ta avokado \u00e4r nyttigt f\u00f6r b\u00e5de h\u00e4lsan och utseendet, eftersom den \u00e4r bland annat full med antioxidanter. Den hj\u00e4lper till att s\u00e4nka kolesterolniv\u00e5n och ska stimulera matsm\u00e4ltningen och h\u00e5rtillv\u00e4xten. Avokado har en kall mizaj och har honung som muslih. H\u00e4r kommer ett recept p\u00e5 avokado och gr\u00f6na linser, en v\u00e4ldigt god kombination.<\/p>\n\n\n\n<p>2 portioner<br><strong>Ingredienser:<\/strong><br>1\/2 dl kokta gr\u00f6na linser<br>1 avokado<br>50 g pasta<br>30 g gr\u00f6na salladsblad<br>1\/2 \u00e4pple<br>7 st mandlar<br>1 msk honung<br>Svartpeppar och havssalt<\/p>\n\n\n\n<p><strong>G\u00f6r s\u00e5 h\u00e4r:<\/strong><br>B\u00f6rja med att koka pasta. Dela, k\u00e4rna ur och skala avokadon och sk\u00e4r i bitar. Dela \u00e4pplen i klyftor och hacka mandlarna l\u00e4tt. Blanda gr\u00f6na salladsblad, linser, avokado, pasta, \u00e4pple, mandel, havssalt och svartpeppar. Ringla \u00f6ver honung och smaka av med svartpeppar och havssalt.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"411\" height=\"546\" src=\"http:\/\/dvv.se\/islamiskhalsa\/wp-content\/uploads\/salladmedavocado.png\" alt=\"\" class=\"wp-image-2268\" srcset=\"https:\/\/dvv.se\/islamiskhalsa\/wp-content\/uploads\/salladmedavocado.png 411w, https:\/\/dvv.se\/islamiskhalsa\/wp-content\/uploads\/salladmedavocado-226x300.png 226w\" sizes=\"(max-width: 411px) 100vw, 411px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Att \u00e4ta avokado \u00e4r nyttigt f\u00f6r b\u00e5de h\u00e4lsan och utseendet, eftersom den \u00e4r bland annat full med antioxidanter. Den hj\u00e4lper&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[14,117],"tags":[],"_links":{"self":[{"href":"https:\/\/dvv.se\/islamiskhalsa\/wp-json\/wp\/v2\/posts\/2267"}],"collection":[{"href":"https:\/\/dvv.se\/islamiskhalsa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dvv.se\/islamiskhalsa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dvv.se\/islamiskhalsa\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/dvv.se\/islamiskhalsa\/wp-json\/wp\/v2\/comments?post=2267"}],"version-history":[{"count":1,"href":"https:\/\/dvv.se\/islamiskhalsa\/wp-json\/wp\/v2\/posts\/2267\/revisions"}],"predecessor-version":[{"id":2269,"href":"https:\/\/dvv.se\/islamiskhalsa\/wp-json\/wp\/v2\/posts\/2267\/revisions\/2269"}],"wp:attachment":[{"href":"https:\/\/dvv.se\/islamiskhalsa\/wp-json\/wp\/v2\/media?parent=2267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dvv.se\/islamiskhalsa\/wp-json\/wp\/v2\/categories?post=2267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dvv.se\/islamiskhalsa\/wp-json\/wp\/v2\/tags?post=2267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}