{"id":195,"date":"2016-04-29T11:46:26","date_gmt":"2016-04-29T11:46:26","guid":{"rendered":"http:\/\/dvv.se\/islamiskhalsa\/?p=195"},"modified":"2017-03-26T17:54:26","modified_gmt":"2017-03-26T17:54:26","slug":"sasongsallergi","status":"publish","type":"post","link":"https:\/\/dvv.se\/islamiskhalsa\/sasongsallergi\/","title":{"rendered":"Smoothie f\u00f6r s\u00e4songsallergiker"},"content":{"rendered":"<div class=\"message_content \"><strong><span class=\"message_body\">Effekt<\/span><\/strong><\/div>\n<div class=\"message_content \"><span class=\"message_body\">&#8211;\u00a0<\/span>Denna gr\u00f6na smoothie lindrar\u00a0s\u00e4songallergi. Den \u00e4r dessutom nyttig, uppfriskande och inneh\u00e5ller en hel del n\u00e4ring. Passar b\u00e5da till vuxna och\u00a0barn. Drick och njut i f\u00f6rebyggande syfte!<\/div>\n<div class=\"message_content \"><\/div>\n<div class=\"message_content \"><strong>Du beh\u00f6ver\u00a0<\/strong><\/div>\n<ul>\n<li class=\"message_content \"><span class=\"message_body\">6 st k\u00e5lblad\u00a0<\/span><\/li>\n<li class=\"message_content \"><span class=\"message_body\">1 st gurka<\/span><\/li>\n<li class=\"message_content \"><span class=\"message_body\">4 st bladselleri<\/span><\/li>\n<li class=\"message_content \"><span class=\"message_body\">2 st gr\u00f6nt \u00e4pple\u00a0<\/span><\/li>\n<li class=\"message_content \"><span class=\"message_body\">1\/2 lime<\/span><\/li>\n<li class=\"message_content \"><span class=\"message_body\">Ingef\u00e4ra &#8211; en tesked eller en liten f\u00e4rsk bit\u00a0<span class=\"para_break\"><i class=\"copy_only\"><br \/>\n<\/i><\/span><\/span><\/li>\n<li class=\"message_content \">1\/2 glas vatten<\/li>\n<\/ul>\n<div class=\"message_content \"><strong>\u00a0G\u00f6r s\u00e5 h\u00e4r\u00a0<\/strong><\/div>\n<ol>\n<li class=\"message_content \">Sk\u00f6lj alla ingredienser<\/li>\n<li class=\"message_content \">L\u00e4gg allt i smoothie mixer<\/li>\n<li class=\"message_content \">H\u00e4ll vatten \u00f6ver och\u00a0mixa samman till en j\u00e4mn smoothie<\/li>\n<li class=\"message_content \">Drick och njut!<\/li>\n<\/ol>\n<div class=\"message_content \"><\/div>\n<div class=\"message_content \"><strong>Tips<\/strong><\/div>\n<div class=\"message_content \">&#8211; En annan dricka som \u00e4r bra att dricka under s\u00e4songallergin \u00e4r\u00a0f\u00e4rsk \u00e4ppeljuice. Man ska f\u00f6rs\u00f6ka undvika att \u00e4ta mycket under denna period; att fasta \u00e4r en perfekt medicin.<\/div>\n<div class=\"message_content \">&#8211; Undvik\u00a0all sort\u00a0citronsyra.<\/div>\n<div class=\"message_content \">&#8211;\u00a0F\u00f6da\u00a0som kan f\u00f6rv\u00e4rra\u00a0allergin \u00e4r: banan, melon, vattenmelon, kiwi, mango, vitl\u00f6k och l\u00f6k. \u00c4t mer utav p\u00e4ron och mynta ist\u00e4llet.<\/div>\n<div class=\"message_content \"><\/div>\n<div class=\"message_content \"><\/div>\n<div class=\"message_content \"><\/div>\n<div class=\"message_content \"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Effekt &#8211;\u00a0Denna gr\u00f6na smoothie lindrar\u00a0s\u00e4songallergi. Den \u00e4r dessutom nyttig, uppfriskande och inneh\u00e5ller en hel del n\u00e4ring. Passar b\u00e5da till vuxna&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,15,14,4],"tags":[74],"_links":{"self":[{"href":"https:\/\/dvv.se\/islamiskhalsa\/wp-json\/wp\/v2\/posts\/195"}],"collection":[{"href":"https:\/\/dvv.se\/islamiskhalsa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dvv.se\/islamiskhalsa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dvv.se\/islamiskhalsa\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/dvv.se\/islamiskhalsa\/wp-json\/wp\/v2\/comments?post=195"}],"version-history":[{"count":11,"href":"https:\/\/dvv.se\/islamiskhalsa\/wp-json\/wp\/v2\/posts\/195\/revisions"}],"predecessor-version":[{"id":1254,"href":"https:\/\/dvv.se\/islamiskhalsa\/wp-json\/wp\/v2\/posts\/195\/revisions\/1254"}],"wp:attachment":[{"href":"https:\/\/dvv.se\/islamiskhalsa\/wp-json\/wp\/v2\/media?parent=195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dvv.se\/islamiskhalsa\/wp-json\/wp\/v2\/categories?post=195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dvv.se\/islamiskhalsa\/wp-json\/wp\/v2\/tags?post=195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}